#DOES CHLOE TING TWO WEEK SHRED WORK FOR FREE#
Collectively, the workouts amass to almost an hour per day, and you won’t find any other full 45-60 minute workouts that last two solid weeks for free on YouTube.
However, if you dig a little deeper you will see that each day contains a handful of different workouts, focusing on different muscle groups – perfect. But a workout that effectively tires the muscle needed for growth and stimulation needs to be much longer. A Joe Wicks’ PE class for kids is that sort of truncated run-time because you can’t exactly keep a child’s attention for long. I have also meticulously scoured through all of the videos on YouTube to get an understanding of the workouts included.ĥ/5: Very good bang for you buck: Initially, I was sceptical over Chloe’s proposed workouts given the 13-15 minute runtime. The Two Week Shred Challenge by Ting became popular on the video-sharing site. She is an extremely hard-working person who enjoys working out and eating healthy. free workout programs, travel, fashion, and free recipes. Check this out if you want to be introduced to a great, short commitment workout, that will REALLY work your muscles (especially if you are not used to it!).However, as a former Men’s Health writer and fitness addict, there is a wealth of knowledge and expertise that I can use to offer an insight into the workout plan. Chloe Ting (born 9 April 1986) is an Australian Youtuber, Model.
But.even with that I've had amazing changes. I haven't finished any challenge yet, I'm not as constant as I wish to be, some weeks I only do 3 days because I'm depressed af.
#DOES CHLOE TING TWO WEEK SHRED WORK HOW TO#
I am actually quite surprised! I thought I would tone more in my stomach area due to a lot of the moves being for abs, but my thighs got some toning too!! Also, check out my chest gaining an inch? I should have added my butt in here too as I noticed that this did tone up a bit as my pants look nicer! I personally think that this is a great way to be introduced to a regular workout routine and if you are missing the gym, this is great as it keeps you moving, helps you focus on what to do and how to do it! I did mention that it is a bit repetative, but I understand as a lot of the moves are easy and really work your muscles. I've been doing her workouts since September. Now for the final reveal, my day 14 results: I countered this by using a resistence band where I could! I also had to do the modifyed version of a few of them due to living in an apartment and I didn’t want to disturb my neighbors. I will say upfront that this workout is VERY repetitive, I don’t mind doing the same videos (you do the same 2 videos with a rotation of a few others), but what I didn’t like was how repetitive the videos were to each other! I mean, I do get that there are certain moves that are great for working parts of your body, but when I am doing them once or twice a video for all videos I became quite bored with the workout. I also had a prior hate for burpees, but now I think that has shifted to up and down planks as I did them so much during these 2 weeks that my elbows are a bit raw (I also think I did them 5 times in one day…). Now I did try to adjust my eating, but I think with all of the working out, I was actually eating more compared to prior to the training. I saw all these YouTubers doing this challenge and decided to give it a try myself! Here is what happened: But really, I was gaining a bit of weight, not liking it, and wanted to get rid of it.
Over the past two weeks I have been doing the Chloe Ting 2-week shred challenge, and I have a few items to note about it!įirst of all, let’s talk about why I decided to do this… COVID… I think that is all I need to say.
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